Item Code: Panch Tulsi

Panch Tulsi

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100% Original products

Description :

1. Boosts Immunity

• Strengthens the immune system and increases resistance against infections.

• Helps in faster recovery from cough, cold, and flu.

 2. Fights Cold, Cough & Respiratory Issues

• Acts as a natural expectorant.

• Helps in bronchitis, asthma, and sinus problems.

• Clears respiratory tract and improves breathing.

 3. Reduces Stress & Improves Mental Health

• Acts as a natural adaptogen that helps the body cope with stress.

• Improves focus, mood, and mental clarity.

 4. Good for Heart Health

• Helps control cholesterol levels.

• Supports healthy blood circulation and reduces oxidative stress.

 5. Aids Digestion

• Improves metabolism and digestion.

• Relieves gas, bloating, and acidity.

• Supports liver health and detoxification.

 6. Acts as a Natural Detoxifier

• Cleanses blood and removes toxins from the body.

• Helps in skin purification and a healthy complexion.

 7. Anti-Bacterial, Anti-Viral & Anti-Fungal

• Prevents bacterial, viral, and fungal infections.

• Useful in throat infections, fever, and wound healing.

 8. Regulates Blood Sugar & Blood Pressure

• Helps in maintaining healthy blood sugar levels.

• Supports balanced blood pressure naturally.

 9. Good for Skin and Hair

• Improves skin glow and reduces acne.

• Strengthens hair roots and reduces dandruff.

 10. Daily Health Tonic

• Enhances overall energy and vitality.

• Suitable for daily use to maintain wellness.

 How to Use Panch Tulsi Drops

• Mix 2–5 drops in a glass of warm water, tea, or juice.

• Take 2–3 times daily (morning and evening recommended).

• Do not take directly — always dilute in water.

Morning Routine (6:00 AM – 8:00 AM)

 1. Wake Up

• Drink 1 glass of lukewarm water with 2 drops of Panch Tulsi and ½ lemon juice — this cleanses toxins and boosts immunity.

• Sit quietly for 2–5 minutes — deep breathing or prayer.

 2. Exercise / Yoga (6:30–7:00 AM)

• 20–30 minutes of brisk walk or light yoga.

• Best yoga poses: Surya Namaskar, Kapalbhati, Anulom Vilom, and Vajrasana.

 3. Red Aloe Vera Juice (7:30 AM)

• Take 30 ml Red Aloe Vera Juice + ½ glass lukewarm water.
  (You can mix 2 drops Panch Tulsi if you wish — very beneficial for sugar & immunity.)

• Wait 15–20 minutes before breakfast.

Breakfast (8:00 – 8:30 AM)

• Oats porridge or vegetable poha or 1–2 multigrain chapatis with vegetable.

• 1 boiled egg or paneer/tofu (optional for protein).

• Avoid sugar in tea — use stevia or take green tea instead.

 Mid-Morning (10:30–11:00 AM)

• 1 glass of lukewarm water + 2 drops Panch Tulsi.

• Handful of nuts (almonds, walnuts) or 1 fruit (like apple or guava).

 Lunch (1:00 – 1:30 PM)

• 1 bowl salad (before meal)

• 1 cup brown rice or 2 chapatis (multigrain)

• 1 bowl dal / sprouts / paneer / grilled veggies

• 1 bowl curd (unsweetened)

(Sit in Vajrasana for 5 min after eating — helps digestion.)

Evening (4:30–6:00 PM)

• Green tea or herbal tea with 2 drops Panch Tulsi.

• 1 small bowl of roasted chana or murmura mixture.

• Go for a 15–20 min walk after tea.

 Dinner (7:30–8:00 PM)

• Light meal: vegetable soup or lauki sabzi + 1 chapati

• Avoid rice at night.

• 30 ml Red Aloe Vera Juice again before dinner (if sugar is under control).

 Before Bed (9:00–9:30 PM)

• 1 glass lukewarm water

• 2 drops Panch Tulsi (optional for detox)

• Sleep by 10:00 PM – quality sleep balances hormones & sugar.

 Weekly Tips

✅ Fast walking or yoga 5 days/week.
✅ Avoid white sugar, white bread, fried & junk food.
✅ Drink 8–10 glasses of water daily.
✅ Use stevia / jaggery (in moderation) instead of sugar.
✅ Keep stress low — Tulsi helps manage cortisol naturally.